Every autumn stirs up a lot of anxiety as your health becomes more vulnerable to possible infection. Any type of illness can attack your body any time if you’re not cautious. But don’t you worry, you can stay away from sickness at this time. The key is to keep your body in optimal health – [...]
You’re probably aware of the dangers of sun on your skin. Everywhere you go, the media and countless sunscreen ads have done a good job telling you how sunlight is bad for your health. They have convinced you that you need a high level of SPF to protect yourself from the sun’s rays. Since you [...]
Do you have any idea how much sun your body needs? How do you know when it is too much or too little? Excessive sun exposure may cause skin cancer, while too little may cause a deficiency in Vitamin D, the nutrient that helps boost your immune system and protects you from many types of [...]
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Dr. Mercola is a well-known physician and a multiple New York Times Bestselling Author. He started his website, Mercola.com, in 1997, and it has become the world's #1 Natural Health site. Dr. Mercola is a recognized, licensed Physician and Surgeon in the state of Illinois. He first opened his practice outside Chicago in 1986 and has treated over 20,000 patients.
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