If you have been reading through this site for a while, you may know that most sunscreens are toxic for your health. They contain life-threatening chemicals such as dioxybenxone, oxybenzone, and octyl methoxycinnamate among many others. Sunscreens also prevent your body from producing Vitamin D, a nutrient that improves your health against cancers, multiple sclerosis, [...]
Your skin needs a daily dose of “TLC” (tender loving care) to keep it looking healthy and beautiful all the time. This means pampering it when you’re at home, but especially when you’re tanning outside in the sun. Remember that although sunlight is beneficial to your skin and overall health – helping your body produce [...]
With the many sunblock products that are available on the market right now – Coppertone, Hawaiian Tropic, Banana Boat, and the like – you probably think that using one is the best way to protect your skin from the sun. So, you use sunscreen with the highest Sun Protection Factor (SPF) to block out the [...]
It is summer once again, the best time of the year to have fun in the sun. Go out and enjoy the sunshine. Sunbathe, swim, play tennis and do other fun activities while outdoors. Basking in the sun is not only a pleasurable experience; it is also healthy for you. Did you know that a [...]
In school, you probably heard your science teacher talk about Ultraviolet (UV) light. You basically learned that it comes from the sun. And if you have been tanning lately, you know that it is often indicated in the labels of tanning and sunscreen lotions. But wait a second, have you ever really thought about what [...]
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Dr. Mercola is a well-known physician and a multiple New York Times Bestselling Author. He started his website, Mercola.com, in 1997, and it has become the world's #1 Natural Health site. Dr. Mercola is a recognized, licensed Physician and Surgeon in the state of Illinois. He first opened his practice outside Chicago in 1986 and has treated over 20,000 patients.
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