It is summer once again, the best time of the year to have fun in the sun. Go out and enjoy the sunshine. Sunbathe, swim, play tennis and do other fun activities while outdoors. Basking in the sun is not only a pleasurable experience; it is also healthy for you. Did you know that a [...]
Vitamin D, also known as calciferol, is a nutrient that plays a significant role in your health. A fat-soluble vitamin that is stored in the liver and in the fat tissues of the body, it brings forth numerous health benefits in the prevention and cure of certain diseases. This vitamin is naturally produced in the [...]
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Dr. Mercola is a well-known physician and a multiple New York Times Bestselling Author. He started his website, Mercola.com, in 1997, and it has become the world's #1 Natural Health site. Dr. Mercola is a recognized, licensed Physician and Surgeon in the state of Illinois. He first opened his practice outside Chicago in 1986 and has treated over 20,000 patients.
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