Every autumn stirs up a lot of anxiety as your health becomes more vulnerable to possible infection. Any type of illness can attack your body any time if you’re not cautious. But don’t you worry, you can stay away from sickness at this time. The key is to keep your body in optimal health – [...]
Your skin needs a daily dose of “TLC” (tender loving care) to keep it looking healthy and beautiful all the time. This means pampering it when you’re at home, but especially when you’re tanning outside in the sun. Remember that although sunlight is beneficial to your skin and overall health – helping your body produce [...]
With the many sunblock products that are available on the market right now – Coppertone, Hawaiian Tropic, Banana Boat, and the like – you probably think that using one is the best way to protect your skin from the sun. So, you use sunscreen with the highest Sun Protection Factor (SPF) to block out the [...]
It is summer once again, the best time of the year to have fun in the sun. Go out and enjoy the sunshine. Sunbathe, swim, play tennis and do other fun activities while outdoors. Basking in the sun is not only a pleasurable experience; it is also healthy for you. Did you know that a [...]
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Dr. Mercola is a well-known physician and a multiple New York Times Bestselling Author. He started his website, Mercola.com, in 1997, and it has become the world's #1 Natural Health site. Dr. Mercola is a recognized, licensed Physician and Surgeon in the state of Illinois. He first opened his practice outside Chicago in 1986 and has treated over 20,000 patients.
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