Numerous studies are correlating the development of Alzheimer’s disease with a deficiency in vitamin D — the nutrient produced by your skin upon sun exposure. In fact, further research is said to be necessary in order to find out the link between vitamin D and other dementias, according to Dr. William B. Grant, who maintains [...]
Every autumn stirs up a lot of anxiety as your health becomes more vulnerable to possible infection. Any type of illness can attack your body any time if you’re not cautious. But don’t you worry, you can stay away from sickness at this time. The key is to keep your body in optimal health – [...]
Having optimal vitamin D levels is advisable for your health. Why? It protects you from a variety of diseases – diabetes, heart disease, osteoporosis, multiple sclerosis, rickets, tuberculosis, schizophrenia and many types of cancers. To find out if you are getting optimal vitamin D levels, have a simple blood test administered by your physician. The [...]
One of the basic things you know when tanning safely is of course, to avoid sunburn. But how is this possible? The answer surprisingly does not lie in using commercial sunscreens. By making use of all-natural methods, you can protect yourself from sunburn and get optimal Vitamin D from the sun. To help you tan [...]
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Dr. Mercola is a well-known physician and a multiple New York Times Bestselling Author. He started his website, Mercola.com, in 1997, and it has become the world's #1 Natural Health site. Dr. Mercola is a recognized, licensed Physician and Surgeon in the state of Illinois. He first opened his practice outside Chicago in 1986 and has treated over 20,000 patients.
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