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Posts Tagged ‘optimal sun exposure’

 

Uncover the Truth about Sunscreen

Posted on September 11th, 2009 by admin  |  1 Comment »

You’re probably aware of the dangers of sun on your skin. Everywhere you go, the media and countless sunscreen ads have done a good job telling you how sunlight is bad for your health. They have convinced you that you need a high level of SPF to protect yourself from the sun’s rays. Since you [...]

 
 

Health Benefits of Vitamin D

Posted on July 3rd, 2009 by  |  1 Comment »

Vitamin D, also known as calciferol, is a nutrient that plays a significant role in your health. A fat-soluble vitamin that is stored in the liver and in the fat tissues of the body, it brings forth numerous health benefits in the prevention and cure of certain diseases. This vitamin is naturally produced in the [...]