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Vitamin D Deficiency & Osteoporosis – What’s the Link?

Posted on February 12th, 2010 by  |  3 Comments »

Did you know that lack of sun exposure may cause your bones to become brittle after a while? Yes, deficiency in Vitamin D, the essential sunshine nutrient, has been associated with a greater risk of osteoporosis, says a leading natural health expert. Dr. Joseph Mercola, an osteopathic physician, remarks that the greater incidence of osteoporosis, [...]

 
 

Steer Clear of Eczema with UV Rays from the Sun or a Tanning Bed – Plus, Other Ways to Have Flawless Skin

Posted on January 29th, 2010 by  |  4 Comments »

Eczema, also called dermatitis, is a common allergic condition that makes your skin itchy and dry. This skin disorder gives you a lot of discomfort. You’ll experience any of these horrifying symptoms: swelling, redness, flaking, blistering, oozing or bleeding. You’ll also develop a nasty rash once you start scratching the affected area. Medline Plus.com has [...]

 
 

Vitamin D Helps Beat Winter Depression

Posted on January 8th, 2010 by  |  No Comments »

Do you know that lack of sunlight during winter may cause you to feel down and blue? During the very cold, winter months, when the days are shorter, some experts say that little exposure to sunshine may trigger Seasonal Affective Disorder (SAD), a psychiatric disorder or serious mood change that is also called winter depression. [...]

 
 

The Morbid Truth: Low Vitamin D Levels May Increase Death Risks

Posted on December 18th, 2009 by  |  1 Comment »

A recent study churns out one morbid finding: low Vitamin D levels may increase by 150% your risks of death from all causes. A NutraIngredients.com-published study involving over 700 elderly women suggests that women with blood levels of Vitamin D lower than 15.3 nanograms per milliliter were more likely to die from causes such as [...]

 
 

Cut Your Multiple Sclerosis Risks with Vitamin D

Posted on December 4th, 2009 by admin  |  No Comments »

Do you know that the right amount of Vitamin D slashes your risks of multiple sclerosis? A study published in the Journal of American Medical Association reveals that Vitamin D, which is mainly derived from enough sun exposure, can dramatically reduce your risk of acquiring multiple sclerosis (MS), a chronic and degenerative disease of the [...]

 
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